Thursday, May 20, 2010

Feeling Tired? Try this easy and delicious energy-boosting soup recipe.


The Adrenal Fatigue Busting Soup!

2 Cups Chopped Green Beans (One inch pieces)
2 Cups Chopped Celery
2 Cups Chopped Zucchini
1 medium onion, chopped
5 crushed garlic cloves (Crush then let sit for up to fifteen minutes before cooking.)
Handful of chopped kale (Ten large leaves without stems. Feed the stems to your dog!)
2 tbsp. raw honey
2 cups fresh water
2 cups chicken broth

Spices:
2 TBSP Seaweed
1 ½ TBSP Salt/Kelp Mix
Your "Super Beneficial" Blood Type Diet Spices

Directions: Combine everything and let simmer for an hour. Freeze half so you will have fast and easy lunches or dinner additions.

Variations:
This recipe goes great with left-overs thrown in! Add in last night's chicken and brown rice or a left over hard-boiled egg. Whatever you have on hand will only make this even more scrumptious.

Psst.
I freeze this is single serving glass jars for easy brown bag office lunches. You don't have to buy anything special just reuse empty jam and sauce jars.

*****

What is Adrenal Fatigue? Click here for more information and to help yourself feel better – fast.

Source: Adapted from Dolores S. Downey's "Taz" soup, "Balancing body chemistry with nutrition seminars," Cannonburg, MI 49317, page 158.

1 comment:

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