Thursday, May 20, 2010

Feeling Tired? Try this easy and delicious energy-boosting soup recipe.

The Adrenal Fatigue Busting Soup!

2 Cups Chopped Green Beans (One inch pieces)
2 Cups Chopped Celery
2 Cups Chopped Zucchini
1 medium onion, chopped
5 crushed garlic cloves (Crush then let sit for up to fifteen minutes before cooking.)
Handful of chopped kale (Ten large leaves without stems. Feed the stems to your dog!)
2 tbsp. raw honey
2 cups fresh water
2 cups chicken broth

2 TBSP Seaweed
1 ½ TBSP Salt/Kelp Mix
Your "Super Beneficial" Blood Type Diet Spices

Directions: Combine everything and let simmer for an hour. Freeze half so you will have fast and easy lunches or dinner additions.

This recipe goes great with left-overs thrown in! Add in last night's chicken and brown rice or a left over hard-boiled egg. Whatever you have on hand will only make this even more scrumptious.

I freeze this is single serving glass jars for easy brown bag office lunches. You don't have to buy anything special just reuse empty jam and sauce jars.


What is Adrenal Fatigue? Click here for more information and to help yourself feel better – fast.

Source: Adapted from Dolores S. Downey's "Taz" soup, "Balancing body chemistry with nutrition seminars," Cannonburg, MI 49317, page 158.

1 comment:

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