Monday, October 06, 2008

Time to take stock & stock up for the Fall.

My resolution this fall is to keep it simple and have what I need on-hand. So … today I stocked up on vitamin & supplement "musts" for me and Michael. I order in bulk and at a discount through eVitamines who also keeps track of what I order so refills are fast and easy.

Another plus -- with orders over $100 I get free shipping.
So – If you want to pay less AND not pay for gas to drive to a store where you’d pay retail, I suggest you give them a visit and win * win too!

Here’s my list. It is short, focuses on the basic must haves with attention to energy boosting opportunities.

Note: All morning supplements are taken at least 2 hours before coffee for best results.

B-Complex 100 - 100 Caps Morning
by Solaray

Mega Multi Mineral - Iron Free - 200 Caps Morning & evening
by Solaray

Cal-Mag Citrate 1:1 - 180 Caps Morning & evening
by Solaray

Salmon Oil - 90 Gels Morning
by Solaray

Super Bio C, Buffered T.R. - 250 Caps Morning & evening
by Solaray

VitaPrime for Men - 100 Caps Morning & evening
by Solaray

VitaPrime for Women - 100 Caps Morning & evening
by Solaray

Chewable Iron w/ Vitamin C & Herbs See Note Below
by Nature’s Plus
Note: I take this when I notice the 11:00 a.m. to 2:00 p.m. fatigue coming back … I took the Serum Ferritin Test some years back and I was borderline anemic. Ever since then I just pay attention and take liver tabs as needed. ALWAYS take with lemon water to protect the

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