Sunday, April 19, 2009

Breathing in I calm my body

"Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment!"
~ Thich Nhat Hanh

Breathing and hanging out with dogs, one of our greatest healers, that always energizes me!

1 comment:

Kathy said...

Dogs or cats -- the great healers. There is nothing so stress-relieving than feeling my kitty purring on my legs. Nothing.