Saturday, September 16, 2006

You actually have to change them yourself ...

"They always say time changes things, but you actually have to change them yourself." - Andy Warhol

This goes for everything ... including and especially our health & energy level. Three things I have changed are my diet (little by little); getting more rest and I have added great vitamin supplements.

What about you? Change is too difficult. What new energizing habit will you form? For ideas and resources click here.

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