Monday, April 02, 2007

An inspirational & omnious little ditty ...

Doing a little spring cleaning today - including some old "memo books" and I came across this little ditty ...

Those who think they have no time for healthy eating will sooner or later
have to find time for illness.

- modified from: Edward Stanley (1826-1893), The Conduct of Life.

Well - I for one am up for more healthy eating & a gentle cleansing. Last fall Michael & I did a togetherness cleanse and we felt GREAT! in time for the holidays.

It was easy - at least to remember. Nothing white (rice/bread/sugar) * lots & lots of vegies * any kind of meat * light on the fruits and those 8 glasses of water a day.

Anyone want to join us? Drop me a note!

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