You are what you think about most.
-Catherine Wambach

This is a reminder for you to watch your thoughts. Better yet, choose your thoughts carefully. Are you spending a lot of time feeling tired, feeling sorry for yourself, feeling helpless? Join the club - the human being club. Been-there-done-that.

BUT the good news is you don't have to stay there. Shift into a new gear with a gentle walk through the leaves or call a friend who needs to be cheered up or journal about how great you feel (fake it till you make it) or write out your vision for the perfect Parisian getaway.

Whatever floats your boat - put your focus there. mmmmmm. Feeling better already.