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What if the medicine to make you feel great… was within reach… and cost you absolutely nothing? Would you take it?

What if you could increase the production of anti-aging hormones in your body, normalize your blood pressure, and strengthen your immune system… at will? Would you do it?

Of course you would! Me too! That's why I am helping to spread the word about a new release, Happy For No Reason, and all the goodies that come with buying it TODAY. (I don't make a penny off of this by the way.)

Click here to read all about it and order your copy!http://www.happyfornoreason.com/MyBook



PSST. While you're at it --- Discover more health and wellness tips and tricks by subscribing to Fatigue Be Gone newsletter. Filled with easy-does-it solutions to help you feel GREAT again and delivered directly to your inbox. Subscribers receive free health reports, insider-information, inspiration and simple, yet effective tools to improve your life. Signup for your free subscription at http://fatiguebegone.com/newsletter.htm

Book Study: The Dynamic Laws of Healing

The Dynamic Laws of Healing – Introduction

You have healing power! Yes, each of us are healers, not just some of us. We have the power to make ourselves ill AND the power to heal.

“Men ought to know that from the brain and from the brain only arise our pleasures, laughter, and jests, as well as our sorrows, pains, griefs and fears.-Hippocrates, Greek physician

The First Step Toward Healing

Getting ready to blast off (dynamic) and putting your life in order (law) hence the title, The Dynamic Laws of Healing. The book is a compilation of healing accounts of people who have learned and applied the “laws” of healing (“No” Law, “Surprise” Law, “Yes” Law etc.)

Health means the state of being whole, hearty, and sound in all phases of your being – spirit, soul, body and affairs. Health includes healthy financial affairs; healthy relationships with others; a healthy spiritual understanding. – Catherine Ponder

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Please join me each Monday for our bookstudy. I will present a “bottom line” summary of a chapter in play. Next week’s study is Chapter 1: “The Shocking Truth About Healing.” If you have comments or questions do add them to this post using the “Comments” button. You can “Follow “along by clicking on the “Follow” button located in the sidebar.

Last but not least, The Dynamic Laws of Healing is available at a dynamite price to Fatigue Be Gone! Jumpstart e-Guide Owners! Its SRP is $18.95 BUT only $8.95 for us. This offer is found in the "Thank You" Email you receive when you purchase the guide.

Do take advantage of this offer – this is a miraculous, life-changing book.

P.S. Get re-energized on a regular basis with the Fatigue Be Gone newsletter! Receive tips, tricks and tools to help you get your groove back. Subscribers also receive free reports, including our exceptionally popular "Why Am I So Tired?" and "Take Your Pulse" - a secret re-energizing shortcut. Subscribe TODAY at http://fatiguebegone.com/newsletter.htm

The Power of Prayer - Unity Village Prayer

This morning I called on the power of prayer. If you are need of prayer (and who isn’t) I recommend you call the Unity Village prayer ministry. The phone number is 816-969-2000. (If your need is urgent and you have no means to pay for the call, dial 800-669-7729.)


When you call you will be connected with a prayer minister who will pray for and with you. You will continue to receive prayers for the following 30 days and may also receive a prayer in the mail or by Email. (I chose mail because I want to hold onto something tangible.)


The Unity School of Christianity, the world headquarters of the Unity movement, was founded in 1889 by Charles and Myrtle Fillmore after Mrs. Fillmore's remarkable healing using prayer and affirmations.


I can’t tell you how good I feel now and what an awesome way that is to start the week … Here is a prayer I would like to share with you today.



May you be filled with loving kindness.
May you be well.
May you be peaceful and at ease.
May you be happy.
~ancient Tibetan Buddhist blessing

Music to Soothe the Beast (Fatigue) and Raise Your Energy HIGH!

All about the amazing, re-energizing benefits of music!

I came across some fabulous information on the energizing benefits of music. This week I've been applying just a couple of the tips and that has really increased my focus and enjoyment.

For example ...

"Classical music, such as Haydn and Mozart, often improves concentration and memory when played in the background."(So I have been listening to a lot of Chopin to get through my "get out of town" workload.)

"Big band, Top 40 and country music engage our emotions and comfort us." (right on, agree)

"Ambient or New Age music such as Stephen Halpern and Brian Eno has no dominant rhythm, so it elongates the sense of space and time, inducing a state of relaxed alertness." (Yes, this is my Reiki music and I use it when I need more time to get things done.)

For the rest of the article and more information on this topic, please visit:

The Brain on Music.

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Psst. If you toss and turn all night and are tired all day, you may need an extra boost to go with your music. You could benefit from the bottom-line guidance of the Fatigue Be Gone Jumpstart e-Guide. Get it NOW at www.FatigueBeGone.com (http://www.fatiguebegone.com/fbg_guide_information.htm) and instantly discover re-energizing techniques, tips and tricks to get you back in the fast lane of life!

Fatigue & Fear -- Yikes. How to breakthrough and live fearlessly

Nothing exhausts our resources -- financial, professional, emotional and physical like fear. In fact, the fastest way to fail is to simply stay in that paralyzing fight or flight space and wait for the other shoe to drop ...

One of my favorite mentors, Henry Ford, once said:
Whether you think you can or think you can't, you're right.

Today, make a break from your past or present and decide to live fearlessly. Another favorite mentor, Guy Finley, can show you just how to do that in his new breakthrough book, The Essential Laws of Fearless Living.

Click here for more information about this work and the 152 FREE GIFTS that are included with the purchase of his book. Includes my bonus offer -- Best Of Get Ready For Love! Show Interviews and Topics. (Happy relationships are the ultimate fatigue busters!)

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Get re-energized on a regular basis with the Fatigue Be Gone newsletter! Receive tips, tricks and tools to help you get your groove back. Subscribers also receive free reports, including our exceptionally popular "Why Am I So Tired?" and "Take Your Pulse" - a secret re-energizing shortcut. Subscribe TODAY at http://fatiguebegone.com/newsletter.htm.

1-2-3 ways to re-energize your day

"We cannot do everything at once but we can do something at once."
– Calvin Coolidge

I love President Coolidge's bottom-line advice. I wish I could have known him. So - here are 3 ways to follow his pearl of wisdom.

1. Choose an energy boost tip, we have lots posted here, and put it to play for you today!

2. Take stock of your vitamin and supplements needs and stock up today the easy way ... Here is what I take

3. Get a great nights sleep tonight. Click here for the solutions that work for me to get my zzzzzs.

Hold on tight and experience the healing power of the hug!

Yes, you are just a dozen heartbeats and thirty seconds away from feelin' fine.

All About The Re-Energizing Health Benefits of Hugs!

I've been doing a little experiment to see if something as simple and free as a hug could really make a big difference in how I feel AND re-energize my marriage.

Guess what? The answer is YES to both!

Here's my 3 Step Hug Formula.

1. Before you part for work in the morning hug and hold on tight for thirty seconds. Take big deep breaths and relax into each other's arms. Tell him that you love him and wish him well in his day.

2. When he returns ... repeat with a welcome home hug.

3. Before or after dinner ... repeat.

There. Easy isn't it? Now, how about those health benefits ... I got goosebumps when I read them because they confirm exactly how I have been feeling during this experiment!

1. Loving contact before a tough day at work "could carry over and protect you throughout the day," says psychologist Karen Grewen with the School of Medicine at the University of North Carolina-Chapel Hill.
Yes. I have been feeling calmer and happier all day long.

2. When couples hugged for 20 seconds, their levels of oxytocin, released during childbirth and breastfeeding, increased. Those in loving relationships had the highest increases.
Yes again. Twenty seconds seems long the first couple of times but we settled right into this routine and I love feeling his heartbeat and breath on my cheek.

3. "Scientists are increasingly interested in the possibility that positive emotions can be good for your health. This study has reinforced research findings that support from a partner, in this case a hug from a loved one, can have beneficial effects on heart health," said Dr. Charmaine Griffiths, spokesperson for the British Heart Foundation.
My heart feels happier and he's been much less stressed.

Are You Going To Finish Strong? Inspirational Video

This amazing jewel was passed to me by Wally Amos and I am grateful!

If you've come to this page for help to feel better and for hope that you can get your life back, please take a moment and watch this ... You can feel better, you can recover and you can finish strong. http://www.youtube.com/watch?v=MnlhZyW959k

Best Time of the Day for Passion, Creativity, Tough Tasks, Breaks, Collaborations and more.

Dance with your brain's natural power hours and you will naturally re-energize your day.

Sorry. I promised to post this info Friday but the bug continued … turns out I had some weirdo infection that required anti-biotics. Once again I am thankful to be a modern American woman.

In the “good old days” most of us were dead by forty, often due to something as innocuous as a sinus infection – if we survived childbirth. Then I am a happy American woman because there is no other country in this world where women enjoy such freedom, opportunity and respect. I celebrate all of this everyday. ( I had to explain those 3 words to another girlfriend today.)

Now … about the “Best Brain Time of the Day for Passion, Creativity, Tough Tasks, Breaks and Collaborations and more.”

Research by Lynn Hasher, PhD, a psych professor from the University of Toronto, indicates we are wired with ranges of brain power during the day. She suggests we work with this natural rhythm to be more productive and feel happier, more satisfied and energized.

I have been trying this out during the past week and I LOVE the schedule. Here is the “bottom line” scoop.

7 to 9 AM
Best time for … Passion
Take time to bond with your spouse and whisper sweet nothings in his ear and caress his bod. (May I add that I read somewhere that most couples are more than satisfied with a 7 minute “quickie.”)

9 – 11 AM
Best time for … Creativity
Take on projects that require creative problem solving or a fresh imaginative direction.Best time for analysis and concentration.

11 AM to 2 PM
Best time for … Tough Tasks
Tackle “chores” like errands, website updates, bill pay, emails, problem solving with your partner (business, significant other). Good time for presentations to clients.
(I am writing this piece during this time!)

2 to 3 PM
Best time for … A Break
Great time to take it easy and digest your lunch, morning and early afternoon accomplishments. Take a stroll with your, pray, meditate, stroke your purr friend, read something inspirational and unrelated to your work. You could also try one of my 15 minute “Power Problem Solving Naps.”

Just get comfortable. You can put your head on a desk like in grammer school or lay back in your lazy chair or couch. Dlose your eyes and put your problem out “there” in a “what do I need to do to …” or “how can I …” format. Nine times out of ten I wake up with a divinely inspired solution! You will too.

3 to 6 PM
Best time for … Collaboration
By this time of the day the brain is pretty tired. You won’t be as “sharp” but an easy-going and flexible attitude is perfect for conversations and collaboration. Also 1 + 1 = 3.
Use this time to join forces and create new, fun opportunities!

6 to 8 PM
Best time for … Personal Tasks
There is apparently lots of energy during these hours for “to dos” like cleaning rooms, cooking delicious meals, writing notes, dashing through errands.I’ll confirm this when I am totally recovered from this infection! This is the time, by coincidence?, that my husband and I packed away Christmas last night.

8-10 PM
Best time for … Relaxation
It is time to unwind and starting getting in the sleepy head zone. Take a walk with your dog then slip into a hot bath with Epsom salts, lavender essence oil and a paperback. If you’re going to watch TV make it something light, entertaining and comedic. Do something repetitious like knitting or sewing.

If you have trouble sleeping, click here for what works for moi.

10 PM Onward
Best Time for … Sleeping
This is the time to end your day on two up notes.

Journal: Write down 3 accomplishments for the day in your journal. If you are one of those Type A Perfectionists who never thinks anything is good enough! I’ll give you three of mine to use. Ready? …
1. Got out of bed; 2. Did my best; 3. Gave thanks for another day of life.

Inspired Reading: read something inspirational. I often end my day with 2 or 3 Catherine Ponder Pages, a Bible passage or another reading selection that lifts and relaxes my spirits.

There you have it. Eight distinct braniac times of the day and the best ways to use them to be more productive, balanced and energized. Use them to add joy to your day, everyday. And, if this has been helpful please forward the link to a friend.

There is no duty we so underestimate as the duty of being happy. By being happy, we bestow anonymous benefits upon the world.
- Robert Louis Stevenson

(c) Viveca Stone-Berry 2009

For more information on this topic: Synch Up To Your Brain's Power Hours By Sara Reistad-Long http://www.msnbc.msn.com/id/24650466/wid/11915829/

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Get re-energized -- body & brain - on a regular basis with the Fatigue Be Gone newsletter! Receive tips, tricks and tools to help you get your groove back. Subscribers also receive free reports, including our exceptionally popular "Why Am I So Tired?" and "Take Your Pulse" - a secret re-energizing shortcut. Subscribe TODAY at http://fatiguebegone.com/newsletter.htm

Give Thanks = Feel Great. All natural energy and optimism boost.

Sometimes I need to go down-down-down to remember to do what I would tell a friend to do in exactly the same situation.

I came down with the flu officially on the 1st. It started with a niggling headache on the way to church. By the time I was walking down the isle for communion I knew I had to make a dash for it. I was about to faint or throw up – or both – in front of a crowd. Yikes.

Today is January 7th, . I’ve languished through seven days and nights of headaches and hot and cold aches. Now it’s turned into a full blown head cold and a huge snuffy nose.

Can you believe that I’ve been feeling a little sorry for myself? This is not my triumphant launch of the New Year! Finally this morning I remembered the gift of gratitude and its awesome, re-energizing and healing benefits.

According to University of California David psychology Robert Emmons “people who remember to give thanks every day feel better, have more energy, are better liked and are more successful.”

He also went on to say that “Grateful people take better care of themselves and engage in more protective health behaviors like regular exercise, a healthy diet, regular physical examinations.”

Count me in! I can do this!

I would write more here but I have to get busy writing thank notes for Christmas gifts and gatherings. Then there are left over “thank yous” for being my friend, my brother, parent and … Then I’ll whip up a couple thank you notes to stuff in my husband’s lunch box and coat pocket. I’m feeling better just thinking about this.

If you are reading this note, you too are not feeling your mostest. Join me.
Put on some cool music, light a scented candle, gather some fun cards, a big glass of water, some cloth hankies! and take a gratitude break. Leave me a comment and let me know how good you feel a half dozen thank yous from now.

Viveca

P.S. Stock up on fun Thank You Notes (pictured above) and raise money for animal rescues and shelters at http://www.DogCaptions.com.

P.S.S. Check back here on Friday. I have HOT information to share. There is a BEST and natural time of the day for passion, creativity, tough tasks, breaks, collaboration and more. Imagine how easy life could be if you only knew …

Is eye-strain causing your fatigue (and headaches)?

This morning I read that "increasing the font size on your computer screen can help prevent eye strain and headaches." You don't say.

I spend hours everyday staring at this screen. Often I strain to read text that is too small or in a color that fades back ... way back. So, I was excited to find this easy tip to increase the font size in my browser. Here it is:

PC Users: Simultaneously press

CTRL Key + SHIFT Key + Plus (+) Key
Minus (-) Key to decrease size

MAC Users: Simultaneously press

COMMAND Key + SHIFT Key + Plus (+) Key
Minus (-) Key to decrease size

Weeweechu

Here's a little something to perk up those adrenal glands!

It's a romantic full moon, when Pedro said, "Hey, mamacita, let's do Weeweechu."

Oh no, not now, let's look at the moon!" said Rosita.

Oh, c'mon baby, let's you and I do Weeweechu. I love you and it's the perfect time," Pedro begged.

"But I wanna just hold your hand and watch the moon." replied Rosita.

Please, corazoncito, just once, do Weeweechu with me."

Rosita looked at Pedro and said, "OK, one time, we'll do Weeweechu."

Pedro grabbed his guitar and they both sang............


"Weeweechu a Merry Christmas, Weeweechu a Merry Christmas, Weeweechu a Merry Christmas and a Happy New Year........

Need something else to smile about? Scroll on down to the next entry! And, to get re-energized on a regular basis subscribe to the Fatigue Be Gone newsletter! Receive tips, tricks and tools to help you get your groove back. Subscribers also receive free reports, including our exceptionally popular "Why Am I So Tired?" and "Take Your Pulse" - a secret re-energizing shortcut. Subscribe TODAY at http://fatiguebegone.com/newsletter.htm

Here's seeing ya kid

I just read about a joint study between Duke & Waterloo University that revealed that looking at the faces of happy kittens or puppies makes you happy.

This is significant in that happy people feel better, live longer, have more energy and make the world a happier and healthier place.

So ... let's do an experiment here. I'll post some photos and you tell me if they make you feel happier ... scroll on down! Then please post a comment!

Happiness is Contagious

Happiness Is Contagious
Social Networks Affect Mood, Study Shows

By Salynn BoylesWebMD Health News
Reviewed by Louise Chang, MD

Dec. 4, 2008 -- Could happiness be contagious?

New research from Harvard Medical School and the University of California, San Diego suggests that happiness is influenced not only by the people you know, but by the people they know.
The study showed that happiness spreads through social networks, sort of like a virus, meaning that your happiness could influence the happiness of someone you've never even met.
Sadness spreads too, but much less efficiently, says study co-author James H. Fowler, PhD, of the University of California-San Diego.
"We have known for a long time that there is a direct relationship between one person's happiness and another's," Fowler tells WebMD."But this study shows that indirect relationships also affect happiness. We found a statistical relationship not just between your happiness and your friends' happiness, click here for the rest of this fascinating article!

Fatigue Be Gone Food for thought. Right now pick up the phone and call a friend who makes you feel happy. Notice how that feels in your body ... don't you feel more energized when you are speaking with him/her? How long does that good vibration last? Next notice how your energy level feels around someone who doesn't make you feel happy.

Journal on this ... what did you uncover and discover about yourself. How can you use this information to have a more enjoyable day-to-day life, feel more energized and have more fun this Christmas season?

Fatigue Busting Quote - This is sooo true!

"When you have exhausted all possibilities, remember this — you haven't."
– Thomas Edison

Fatigue Cause Alert – MSG – Do you feel tired, depressed and achy?

The MSG fatigue culprit recently came under my radar. My dude has been suffering from migraine headaches (3-5 week.) I used to have a couple a year until my forties ... Since then I've gone up to 4 to 5 a month - not fun.

Long story short – research led me to a list of things to eliminate from our diet and lifestyle. Tippy top of that list is MSG.

Results? We are having fewer migraines, they are less severe and don’t last as long. We also really notice when it slips back into our diet via a store bought “goodie” or a reckless restaurant escapade.

My first warning sign is fatigue and feeling achy and depressed -– then comes the headache. Michael’s warning is the migraine followed by the aches, low energy and blahs. Here is bottom line info to help you check out of Club MSG.

MSG a.k.a. Monosodium Glutamate is a “flavor enhancer.” It is also called an “excitotoxin” or neurotoxin by neurologists and is believed to have degenerative and deadly effects on the brain and nervous system.

Common side effects of MSG include: Fatigue, achy muscles and joints and headaches, migraines, depression, anxiety and obesity.

Fatigue Be Gone’s Easy 1-2-3 to MSG Elimination:

1. Be Ruthless. Go through your spice cabinet, food pantry and freezer and throw away anything that lists MSG or its pals which include:

Autolyzed “anything”
Bouillon/Broth/Stock
Carrageenan
Caseinate (sodium or calcium)
Citric acid
Commercial soup or sauce base
Corn byproducts: corn syrup,
Cornstarch,
Dextrose
Gelatin
Hydrolyzed “anything”
Malted barley flour
Malt extract
Monosodium glutamate
Natural flavor/flavorings
Seasonings, Spice (check ingredients for anything on this list.)
Soy, wheat, whey protein
Soy, fish, or bean sauces
Yeast extract or nutrient
And NutraSweet.

2. Shop Smart. Carry the above list with you when you go grocery shopping. Hint: Stick to the outside perimeter of the supermarket. The inner isles offer MSG and other chemical laden foods i.e. most canned soups and boxed foods, lunch foods, condiments, TV dinners and sodas. And, beware of foods sold as “heart smart” and “weight loss.” When fat and sugar are removed something needs to take those spots …

3. Dine Out Smart. Before you make that reservation call the restaurant and ask if their food is MSG Free.

Is your fatigue caused by MSG? Use the above information to completely eliminate it from your diet then notice and note how you feel over the next couple weeks . The old fashioned way of trial and error works well and is cheap to implement. You just need a memo book, a pen and a blush of resolve.

Psst. If you’re lacking resolve just remember that you are sick & tired of feeling tired AND willing to do whatever it takes to get your groove back!

Fatigue Be Gone Jumpstart! e-Guide provides useful forms and journals to help you keep track of vital health information. Simply fill out the forms and provide to your doctor. Discover simple home medical tests that can save both time and money. A "must-have" for anyone who is tired of being tired. Order your copy today at http://www.fatiguebegone.com/. (http://www.fatiguebegone.com/fbg_guide_information.htm)

What makes you yell YIPPEE?!

If you are here reading this (and sharing the thrill of Albert the joy dog!) you are meant to find something - anything - to get your happiness quotient apumping NOW!

Here are 5 easy possibilities ... share your own via the "Comments" button below.

1. Get connected. Call your best friend for a chat over a virtual cup of tea, coffee or hot chocolate.

2. Get physical. Pull on a comfy scarf and take a brisk walk/skip around the block. Enjoy the sun on your face, sniff the scents of leaves letting go ...

3. Get wet. There is nothing as extravagant as a hot bath in the middle of a day ...

4. Get chocolate. A nibble of the BEST dark chocolate you can find!

5. Get funny. Who always makes you laugh? Call him or her. Turn your T.V. to a Seinfeld, Friends or Kramer episode. For a quick on-line funny click here to read today's strip of Pooch Cafe: http://poochcafe.com/

Get re-energized on a regular basis with the Fatigue Be Gone newsletter! Receive tips, tricks and tools to help you get your groove back. Subscribers also receive free reports, including our exceptionally popular "Why Am I So Tired?" and "Take Your Pulse" - a secret re-energizing shortcut. Subscribe TODAY at http://fatiguebegone.com/newsletter.htm

Watch Your Thinking with the help of Catherine Ponder

Reminded today by a friend to watch my thoughts, my words and my focus. Truth is I have felt out of sorts for weeks now. Starting today I am taking a week “news fast.” It is an excellent time to reenergize my thinking with Catherine Ponder classics.

I started this morning with Dare to Prosper, a slim, 66 page, “bottom line” guide to physical, mental and spiritual prosperity.

Here – I can share a little with you now.

Chapt. One: The First Step To Prosperous Thinking: Creating a Vacuum To Receive
Thoughts are things and occupy “space” in mind. We cannot have new or better ones in a place already crowded with old, weak, inefficient thoughts. A mental housecleaning is even more necessary t6hat a material one.

I don’t have to dig deep to uncover unhealthy, energy sucking mental thoughts that I need to clear out. What about you?

Health Is Recovered After Release of Grudge
Again, I don’t have to dig deep! What about you? What do you need to release?

A suggested affirmation is “I fully and freely release and forgive. I loose and let go all ill feeling. Divine love produces the perfect result now.”

Form A Physical Vacuum
Paperwork, files, clothes, stuff, mess. bleh.
Yes. I have a bit of that to clear out this week and weekend!

Let Go Of Unpleasant Relationships.
I don’t know that I have an unpleasant relationship to let go of as much as I have to let go of unpleasant thoughts about a couple of relationships. I’ll journal on this and see if anything else comes up … And you?

There. That’s enough to get you (and me!) started. Why don’t you take a moment now to order your copy of Dare to Prosper, (only $7.95 through Amazon). Order 2 copies and gift one to your best girlfriend. When two or more are gathered and supporting each other the results are powerful!!!

(For your information, below is a listing of my favorite prosperity readings. It all starts between the ears and lands in our health, heart and pockets.)

Stress is Exhausting. Simple ways to ease back into easier street

I don't know about you but I am feeling a HIGH level of stress and anxiety right now. Knowing that staying stuck in this place doesn't help me or anyone I love I am getting back into my diet, mental and spiritual basics.

If you are here reading this ... you may be a stress mess too! Here, give these resources a visit. Click on whichever is calling your name and please pass this posting onto a friend in need.

Favorite Relaxation CDs -- I am listening to one now with a splash of lavender essence oil in my diffuser. Heavenly.

As A Man Thinketh (And a woman.) Much of what goes on around and outside of ourselves is out of our control. This helps bring the focus back to exactly what we can control - our thinking. Excellent.

Happiness Study -- Be happy live 7.5 to 10 years longer -- Read this then call and cheer a friend up ... you will be cheered up too!

Action - the antidote to angst. Absolutely. Take a walk, get involved with a cause, help a neighbor ...

Re-Energizing Internet Resources to Overcome Fatigue Lots of great opportunities here.

Breath in, breath out, breath. Relaxation Tip - Re-Energizing Technique

Some Beach -- Sing it baby, sing!

Take a break from whatever is dragging you down and sing along with this song, Some Beach . It was sent to me by one of my best girlfriends (thank you Kathy!) and it is raising my vibrations HIGH!

Your turn ...http://www.jango.com/music/Blake+Shelton?l=0

Some Beach by Blake Shelton

Driving down the interstate
Running thirty minutes late
Singin' Margaritaville and minding my own
Some foreign car drivin' dude with the road rage attitude
Pulled up beside me talkin' on his cell phone
He started yelling at me like I did something wrong
He flipped me the bird an' then he was gone

Some beach
Somewhere
There's a big umbrella casting shade over an empty chair
Palm trees are growin' and a warm breezes a blowing
I picture myself right there
On Some beach, somewhere

I circled the parkin' lot, tryin' to find a spot
Just big enough I could park my old truck
A man with a big cigar was getting into his car
I stopped and I waited for him to back up
From out of no where a Mercedes Benz
Came cruisin' up and whipped right in

Some beach
Somewhere
There's no where to go when you got all day to get there
There's cold margaritas and hot Senoritas smiling with long dark hair
On some beach
Somewhere

I sit in that waiting room
It seemed like all afternoon
The nurse finally said doc's ready for you
you're not gonna feel a thing we'll give you some novicane
That tooth will be fine in a minute or two
But he stuck that needle down deep in my gum
And he started drillin' before I was numb

Some beach
Somewhere
There's a beautiful sunset burning up the atsmosphere
There's music and dancing and lovers romancing
In the soft evening air
On some beach
Somewhere
On some beach, somewhere