I just came across this informative gem by one of my favorite writers, Kathy Browning.
It is about healthy foods - 20 of them to be exact. Not only will you learn which 20 foods are the healthiest, you'll also learn why they are healthy and how much of them you should eat.
It will also make you feel good about yourself. I am certain you'll discover that you already eating one or two or three of these superfoods and that the rest will be simple to add to your menu. Kathy always makes things easy ...
Check it out by clicking here! Yum.